CBT, Psychology and Me ..

My experience with talking therapies may not be what you expect but my word, It’s worth it!

Living With Chronic Illness ..

I’m not going to lie, Adjusting to living with a chronic illness or two was certainly not plain sailing. I’ve struggled, Sobbed my heart out and said I can’t do this more time than I can remember. After being diagnosed and properly medicated, Which you can read about here. I kinda thought everything *might* beRead more