CBT, Psychology and Me ..

My experience with talking therapies may not be what you expect but my word, It’s worth it!

Flare Fear ..

You may of felt it, creeping in the night. You may of tasted it, eating something you shouldn’t of. You may of smelt it, or smelt nothing at all. You may of seen it, Surely my foot wasn’t this big this morning? You may of heard it, Your bones cracking around. It, Not like ItRead more

Do You Prepare Notes For Appointments? Here’s Why You Should! ..

Something I have struggled with for so long was honesty, Especially during hospital and doctors appointments. They kind of just expect you to open up immediately and expose every single gruesome detail of your illnesses, When you barely know them, If you even know them at all. I’ve been looked at and spoken to appallinglyRead more

What It’s Like To Be In A Relationship With Your Carer ..

  Let’s get started by saying my partner did not meet me whilst I was ill, he did not meet me while I was bedridden, he did not meet me whilst I cried in agony, he lived through all of this with me. Every little step of my journey he’s been there by my side,Read more

My Chronic Illness Diagnosis Story ..

All diagnosis stories are different, yet all seem to strike the same chord. This is the start of my journey as a chronic illness fighter. When you’re ill, you get asked questions by everyone and most of the time I don’t mind talking but the times I don’t are usually awkward. You know the ones,Read more