CBT, Psychology and Me ..

My experience with talking therapies may not be what you expect but my word, It’s worth it!

What IS a Spoonie blogger though? ..

The more I blog the more I realise I don’t fit into the usual boxes of a blogger. Sometimes when I’m chatting online to other bloggers about what type of blog we have, There’s is usually easily summed up in one word, Fashion, Beauty, Lifestyle, Fitness.. Mines slightly different. I mean do I say health?Read more

3 Things I DON’T Regret ..

Now I’m not a huge believer in regrets, I move on. It’s always been something I’ve been good at. Old boyfriends, Bad friends and shitty choices, I quickly learnt to move on when I realise they don’t feel right. The tiny regrets I do think about are usually food or clothes related. Thinking back it’sRead more