The 3 Most Motivating Spoonie Blogger/ Vloggers ..

There’s so many spoonie bloggers/ vloggers out there, But these three are truly the most motivating to me

CBT, Psychology and Me ..

My experience with talking therapies may not be what you expect but my word, It’s worth it!

How I Control My Depression ..

Sometimes I’m awkward, sometimes I’m hard to be around, sometimes I’m hard to love, sometimes I’m stupidly horrible, sometimes I wallow, and sometimes I try to disappear. One of those times was this past week. I struggled, I mean I really struggled, I let my anxiety swallow my up and my depression crept in. I’mRead more