CBT, Psychology and Me ..

My experience with talking therapies may not be what you expect but my word, It’s worth it!

How To Run A House Like A BOSS! (Spoonie Edition!) ..

Running a house is not easy by no means, Especially when you throw in a few chronic illnesses. Here’s a few tips on how to BOSS it!

The Reason I’ve Stayed Away From Blogging ..

My last blog post was published months ago now, and since then somethings almost been pushing me away from blogging. I’m not sure whether it’s my anxiety or confidence, or something else, But the truth is after publishing my last post about Flare Fear I received hundreds of messages, My views spiked to an allRead more