CBT, Psychology and Me ..

My experience with talking therapies may not be what you expect but my word, It’s worth it!

The Reason I’ve Stayed Away From Blogging ..

My last blog post was published months ago now, and since then somethings almost been pushing me away from blogging. I’m not sure whether it’s my anxiety or confidence, or something else, But the truth is after publishing my last post about Flare Fear I received hundreds of messages, My views spiked to an allRead more

What It’s Like To Be In A Relationship With Your Carer ..

  Let’s get started by saying my partner did not meet me whilst I was ill, he did not meet me while I was bedridden, he did not meet me whilst I cried in agony, he lived through all of this with me. Every little step of my journey he’s been there by my side,Read more